Solo Travel in Spain: What to Know Before You Go (2024 Guide)

Planning to travel solo in Spain? You’re in the right place!

I’ve solo traveled in Spain more than 3 times and based on my personal experiences, it’s a fantastic destination for solo travel whether you’re a seasoned traveler or if you’re embarking on your first solo adventure. 

There are many beautiful places to visit and the warmth and friendliness of the Spanish people will make you feel so welcome. It’s easy to travel between cities and I love that each region of Spain has its own unique vibe, from the fiery passion of Andalucia to the laid-back vibes of Costa Brava and the urban hustle and bustle of big cities like Madrid and Barcelona. 

Even on my first solo trip, when all the Spanish I could manage was “hola” (hello) and “gracias” (thank you), my experiences here made me fall in love with the country… which is why I keep returning to explore more of Spain. 

If you’re ready for your own Spanish adventure, here’s everything you need to know about doing a solo trip to Spain.

Solo Travel in Spain: Safety Tips 

Spain is generally considered a safe country for tourists, including those traveling solo. The crime rate in Spain is relatively low compared to other European countries. Violent crime rates are low, and incidents are rare among tourists. 

That said, petty theft (like pickpocketing or bag snatching) is more common, especially in tourist areas and large cities like Barcelona and Madrid.

You can also feel reassured that the country is well-prepared for tourists with a robust infrastructure for travel and locals are typically welcoming, friendly, and helpful. 

As with solo travel in other countries, it’s important to take safety precautions and use common sense, particularly in urban areas, when staying out late at night, and when dealing with strangers.

Here are some top safety tips to keep in mind: 

  • Do your research and choose accommodations in reputable areas known for safety. 
  • Avoid walking alone late at night especially on dark, quiet streets and alleyways. Stick to well-traveled streets.
  • Be vigilant about your personal belongings especially in crowded areas like tourist hotspots, markets, and public transport. 
  • Regularly check in with friends or family back home. Share your itinerary, including where you’ll be staying and any travel plans.
  • If you choose to drink, do so responsibly. Keep an eye on your drink and know your limits to stay alert and in control.

Is Spain Safe for Solo Female Travelers?

If you’re a solo female, the top concern on your mind is probably safety. I had the same worry when I was planning my first Spain trip!

The good news: Spain is generally considered safe for solo female travelers, and many women travel throughout the country without incident each year. 

Based on my personal experience, I did not feel unsafe or have huge concerns about my safety while traveling alone in Spain. Like in any other European destination, I stayed aware of my surroundings and took basic safety precautions. 

If you’re an experienced solo female traveler and used to navigating around a country, you’ll likely feel quite comfortable traveling in Spain. 

For the inexperienced, the thought of traveling alone in Spain might feel daunting especially with the language barrier. However, with a bit of forward-planning, you’re sure to have a fun and fulfilling trip. Plus, you’ll be glad to know that many Spaniards are able to communicate in English if and when you need any help. 

Getting Around Spain as a Solo Traveler

Traveling around Spain as a solo traveler is remarkably easy and enjoyable, thanks to the country’s extensive and efficient transportation network. 

Here’s what you need to know about getting around Spain. 

High-Speed and Regional Trains

Spain’s high-speed train network, operated by Renfe, is one of the best in Europe. The AVE trains connect major cities like Madrid, Barcelona, Seville, and Valencia at speeds of up to 310 km/h (193 mph), making it possible to travel between these cities in just a few hours. 

For regional travel, slower Cercanías (commuter trains) and Media Distancia (mid-distance trains) serve smaller cities, towns and rural areas. 

I love traveling by train in Spain as it’s comfortable, reliable, and offers scenic views of the countryside. 

For the best deals, it’s recommended to book your train tickets in advance. 

Buses

For destinations in Spain that are not easily accessible by train, buses are an excellent alternative. They are cost-effective and serve almost every town, no matter how small. 

Companies like ALSA and Avanza operate extensive networks that cover both short and long distances. In my experience, buses in Spain are comfortable, generally equipped with air conditioning, free WiFi, and sometimes even entertainment systems. 

Buses in Spain are also reliable in terms of schedule. 

I generally prefer the train over buses but if you’re on a tight budget, then taking buses in Spain is typically cheaper. 

Domestic Flights

For longer distances or to save time, consider domestic flights within Spain. Airlines like Iberia, Vueling, and Ryanair offer competitive prices, especially if you book in advance. 

Be sure to also factor in travel time to/from the airport and the time needed in the airport to check in and clear security. Sometimes, taking a domestic flight will actually be longer than taking a train or bus once you consider all that!

Car Rental

Renting a car in Spain provides flexibility to explore at your own pace, particularly in regions less serviced by public transport, such as parts of rural Andalucia, the northern coast, and the Pyrenees. That said, if you’re traveling between major cities in Spain, there are numerous train and bus connections so you can get by without renting a car. 

Roads in Spain are generally well-maintained and signage is clear. Remember that most rental cars in Spain are manual transmission, and automatic cars can be more expensive to rent.

Best Cities in Spain for Solo Travel

There’s so much to discover in Spain! 

If you’re in need of some inspiration, here are my recommendations for the best cities in Spain for solo travelers. I’ve personally traveled solo to all of them and had a fantastic experience in each place. 

1. Madrid

Madrid is home to Spain’s busiest airport and it’s likely you’ll first arrive in the Spanish capital. 

In my opinion, Madrid stands out as one of the best places to visit in Spain for solo travelers due to its vibrant cultural scene, ease of navigation, and welcoming atmosphere. 

What I love about Madrid is that it offers a wealth of activities that cater to any interest that can easily be done in a short 2 day itinerary. If you love art, you can spend days exploring the renowned “Golden Triangle of Art,” which includes the Prado, Reina Sofía, and Thyssen-Bornemisza museums. 

For a taste of local life and cuisine, explore the city’s grand plazas and bustling markets, like the historic Plaza Mayor and vibrant Mercado de San Miguel. Madrid’s nightlife is inclusive and diverse, with countless bars and clubs that provide a safe and fun environment for meeting locals and travelers alike. 

Madrid is remarkably safe and well-connected, making it easy for solo travelers to explore independently. There’s an extensive metro and bus network within the city and it’s easy to do day trips to nearby UNESCO World Heritage Sites such as Toledo and Segovia. 

Madrid also has great regional connections to the rest of Spain, so it’s a great travel hub to connect to other cities by train or bus. 

2. Barcelona

Barcelona is another popular gateway into Spain and this vibrant coastal city is immensely popular with solo travelers. I recommend spending more time in Barcelona, since the city is very large with a lot to see and do! I found that 5 days in Barcelona was the perfect amount of time to see everything while still being able to have downtime.

Known for its artistic flair, the city is famously home to many of Antoni Gaudí’s architectural masterpieces, including the iconic Sagrada Família and the enchanting Park Güell. Barcelona’s grid-like Eixample district and the winding alleys of the Gothic Quarter are perfect for wandering solo, with its historic cathedrals, boutique shops, and cozy cafes.

For food lovers, Barcelona’s tapas bars and La Boqueria market are awesome ways for solo travelers to savor Catalan cuisine and interact with locals without the formality of a sit-down restaurant.

Barcelona is also known for its robust public transportation network, including metros, buses, and trams, making it extremely accessible for solo travelers. 

As a solo traveler, I love Barcelona’s vibe! The city’s open and friendly atmosphere helps solo visitors feel welcome; it’s a place where both the arts and the people are full of life and expression. 

3. Seville

While Barcelona and Madrid are rightfully popular travel destinations, to me, a trip to Spain wouldn’t be complete without heading south. Seville, the enchanting capital of Andalucia, embodies the spirit of southern Spain with its passionate flamenco, Moorish architecture, and sun-soaked plazas. 

It’s my favorite city in Spain and 4 days in Seville is the ideal amount of time to discover its secrets.

A must-visit is the majestic Seville Cathedral, one of the largest Gothic cathedral in the world, and the Giralda bell tower for stunning city views. Just steps away, the Royal Alcazar offers a peek into the Seville’s Moorish past with its exquisite palace rooms and serene gardens.

The charm of Seville lies in its walkability, allowing solo visitors to easily wander through the old Jewish quarter of Santa Cruz or along the banks of the Guadalquivir River. Don’t miss the iconic Plaza de España and the quirky Metropol Parasol.

Seville’s culinary scene is great for foodie travelers. Tapas bars abound where solo diners can feel at ease enjoying small plates like jamón ibérico, patatas bravas, and local sherry. 

4. Granada

Another city in southern Spain that’s great for solo travelers is Granada. 

This city is famed for the Alhambra, a stunning complex of palaces and gardens that showcases the sophisticated art and architecture of the Moorish period. Solo visitors can wander through the intricate Islamic mosaics and lush Generalife gardens at their own pace, taking in the serene atmosphere and panoramic views over the city.

The Albaicín, Granada’s old Moorish quarter, is another highlight. For solo travelers, the Albaicín offers a chance to get lost in history. Its narrow, winding streets lead to unexpected vistas, charming cafes, and vibrant markets. Don’t forget to admire the spectacular sunset views from the Mirador de San Nicolás.

For culture lovers, head to the local bars which are often buzzing with the sounds of live guitar and spontaneous dance performances. What’s more, Granada is one of the few places in Spain where you can still get a free tapa with every drink!

5.  Valencia

Valencia, Spain’s third-largest city, offers a unique blend of old-world charm and modernism, making it an exciting destination for solo travelers. 

Renowned for its City of Arts and Sciences, this architectural marvel is a must-visit for any solo adventurer interested in science, technology, and the arts. The complex includes a planetarium, an oceanarium, and an interactive museum.

On the flip side, Valencia is also deeply rooted in history and tradition, as seen in its vibrant Old Town. 

It’s a joy to explore the bustling Central Market, one of the oldest running food markets in Europe, and marvel at the gothic splendor of the Valencia Cathedral, where some claim the Holy Grail is housed. The narrow streets of the Barrio del Carmen are full of Roman and Arabic history to uncover at your own pace.

Plus, Valencia is famous for being the birthplace of paella! It’s the ideal place to indulge in this iconic Spanish dish. And once your belly is full, head to the city’s beaches to relax, unwind, and soak in the Spanish sun.

Tips for Enjoying Solo Travel in Spain

Beyond safety, here are some practical tips to enhance your solo experience in Spain:

  • Don’t be alarmed if you see that restaurants are empty or even still closed at 12 noon! Spaniards typically eat later than many other Europeans; lunch can start around 2.00pm and dinner often doesn’t begin until after 9.00pm. 
  • Tapas bars are great for solo travelers in Spain. These small dishes are perfect for solo diners who want to sample a variety of local flavors without committing to a full-sized meal.
  • Feel self-conscious about eating alone in Spain? Consider sitting at the bar rather than a table. This not only makes it easier to interact with the staff—who can offer recommendations on both food and drink—but also provides an opportunity to chat with locals or other travelers seated nearby. 
  • Joining tours and activities are a great way to meet other solo travelers while learning about the city you’re in. 
  • Many museums and cultural sites in Spain offer free entry on certain days of the month or at specific times. This can help you stretch your Euros further while still soaking in Spain’s rich artistic heritage. 
  • If you intend to visit the south of Spain in summer, temperatures can soar to over 40°C (104°F) especially inland in cities like Seville. Be sure to stay hydrated, wear sunscreen, and minimize time spent outdoors during the hottest parts of the day. 

Solo Travel in Spain: Last Thoughts

Solo travel in Spain offers an incredible opportunity to immerse yourself in a vibrant culture and places that are rich in history and beauty. I hope this guide has helped ease your worries about traveling alone in Spain and provided practical information and inspiration to plan your own solo journey. 

Happy travels! 

Author Bio: Liza S. got the travel bug at age 2, when her parents took her on her first trip to London. Since then, she hasn’t stopped traveling. Today, she runs two travel blogs, Always in Spain and Visit-Andalucia.com, where she dishes out Spain travel tips and shares experiences about her favorite country.

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